Jay Dicharry’s Running Rewired: Reinvent Your Run For Stability, Strength and Speed. #1 Best Seller. [LINK]

Jeff Galloway’s Running: Getting Started  [LINK]

Sarah Lavender Smith’s The Trail Runner’s Companion: A Step-by-Step Guide To Trail Running and Racing, from 5Ks to Ultras. [LINK]

Hal Koerner’s Field Guide To Ultrarunning: Training For Ultramarathon, from 50K to 100 Miles and Beyond. [LINK]

Krissy Moehl’s Running Your First Ultra: Customizable Training Plans for Your First 50L to 100-mile Race. [LINK]




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CA Half & Full Marathon Series E & J GAllo Winery HRC Kiwanis Bear Republic



CA Half & Full Marathon Series Bear Republic HRC Pearl Izumi Kiwanis E & J GAllo Winery